One-on-one instruction is an excellent way to work on specific issues or help with individualized stress relief. This type of instruction can enlighten and nourish students! *Price: $80-$125 *Location: Zoom or in-home.
Praise: “I have been practicing with Julia for more than a year and a half. Julia instructs me in therapeutic yoga because of physical limitations. Through this, I have come to utilize breathing, meditative, and body movements to help with pain, to calm, to strengthen, and to move more freely. Her teachings and our discussions have opened my mind to look at life and all that entails with a different view. If you are fortunate to have the opportunity to study with Julia, don’t pass it up.” -Mark V.