TBY Events

Yoga Rx for Anxiety & Depression in Troubled Times

 with Gabriel Halpern

2-Part Series

Saturdays, November 7th & 14th

$35 for both ($20 ala carte)

Part 1: Yoga Rx for Anxiety: With so much uncertainty about the future, the anxious mind runs away with itself in concern about what will be.

Yoga Rx for Anxiety & Depression in Troubled Time

with Gabriel Halpern

Part 2: Yoga Rx for Depression: There is so much to feel down about: personal trauma, the difficulties our loved ones go through, and public events that highlightthe worst of what is constant and grave in the human condition.