TBY Events

With Sidney Porter

Lifestyle Wellness Coach & Behavioral Change Specialist

4-PART VIDEO SERIES. VIDEOS CAN BE PURCHASED THROUGH 2/10/21 AND WILL BE EMAILED TO YOU THE DAY THAT YOU PURCHASE 

As the saying goes, “health is wealth.” Combining the ingredients of stress-management, good sleep habits, a balanced and healthy diet, and the proper amount of movement is truly a recipe for increased happiness. Sidney Porter, an expert in the field of health and wellness, has a plan that’s both attainable and motivational.

Live, Zoom Check-in Event

with Sidney Porter

Lifestyle Wellness Coach & Behavioral Change Specialist

*for participants who viewed Sidney's 4-part video series

After watching Sidney's four motivational and informational videos on changing habits - participants now get to check-in with the expert coach on progress, setbacks, successes, and to receive live coaching.

with DJ Taz Rashid & Andrew Gurvey

* NOTE: Please refer to your class history in your TBY Yoga account for the Zoom ID and password once you have purchased the workshop.

When going out is not an option, bring the fun into your home! DJ Taz Rashid and Andrew Gurvey are reviving a format they made popular years ago... themed musical, yoga events featuring the tunes and genres they love most.

with DJ Taz Rashid & Andrew Gurvey

* NOTE: Please refer to your class history in your TBY Yoga account for the Zoom ID and password once you have purchased the workshop.

When going out is not an option, bring the fun into your home! DJ Taz Rashid and Andrew Gurvey are reviving a format they made popular years ago... themed musical, yoga events featuring the tunes and genres they love most.