February make me think of Love & Hugs, So join me Tuesday Feb. 14th  at 9:15 am Level 1-2 for some FREE HUGS.

Hugging is good medicine. It transfers energy, and gives the person hugged an emotional boost. You need 4 hugs a day for survival, 8 for maintenance, and 12 for growth. A hug makes you feel good. The skin is the largest organ we have and it needs a great deal of care. A hug can cover a lot of skin and gives the message that you care. It is also a form of communication. It can say things you don’t have words for. The nicest thing about a hug is that you usually can’t give one without getting one.

Hugging is healthy: it helps the body’s immunity system, it keeps you healthier, it cures depression, it reduces stress, it induces sleep, it’s invigorating, it’s rejuvenating, it has no unpleasant side effects, and hugging is nothing less than a miracle drug.

Hugging is all natural: it is organic, naturally sweet, it has no pesticides, no preservatives, no artificial ingredients, and is 100% wholesome.

Hugging is practically perfect: there are no movable parts, no batteries to replace, no periodic check-ups, has low energy consumption, high energy yield, is inflation-proof, non-fattening, has no monthly payments, no insurance requirements, is theft-proof, non-taxable, non-polluting, and is, of course, fully refundable.”

Hugs are not only nice they are needed… Hugs can relieve pain and depression… make the healthier happier, and the most secure even more so… Hugging feels good and overcomes fear… It provides stretching exercise to short people and stooping exercise to tall people… Hugging does not upset the environment… It saves heat and energy… requires no special equipment.

Hugging makes happy days happier and impossible days possible.

I hope to see you Tuesday Feb. 14th, Valentine’s Day, and all other Tuesday’s !!

XOXO Christine